parent coaching is non-clinical and focuses on nervous system awareness, parenting tools, and strengthening connection with your child. coaching is future-focused and practical, helping parents better understand behavior and respond with confidence.

therapy is a clinical service provided by a pre-licensed social worker under LICSW supervision. therapy may involve deeper emotional processing, diagnosis when appropriate, and treatment of mental health concerns. therapy services are available to New Hampshire residents.

i support parents of children across a wide range of developmental stages. therapy services are available for children and families, while parent coaching focuses on supporting caregivers in understanding and responding to their child’s emotional and behavioral needs..

yes. many families I work with are navigating anxiety, emotional overwhelm, shutdowns, or school-related stress. coaching helps parents understand what’s driving these challenges and respond in ways that support regulation and connection. You can learn more about therapy services for children and families that address these concerns.

yes. parent coaching is offered virtually, making it accessible to families regardless of location. therapy services are available to New Hampshire and Maine residents in accordance with state licensing requirements.

yes. my work is neuro-affirming and grounded in nervous system understanding. support is always individualized and responsive to each child’s unique wiring and needs.

a nervous system-informed approach recognizes that behavior is often a response to stress, overwhelm, or unmet needs rather than intentional defiance. This work focuses on understanding how the nervous system impacts emotions, behavior, and relationships, and supporting regulation before expectations or discipline.

i support families navigating a wide range of life experiences, including adoption and other significant transitions. this work is approached through an attachment- and nervous system-informed lens, honoring each family’s unique story.

a consultation is a space to share what’s been feeling challenging, ask questions, and explore whether coaching or therapy feels like the right fit. there’s no pressure — the goal is clarity, support, and next steps that feel aligned for your family.

therapy services may be eligible for insurance depending on your plan and coverage via a superbill I can put together for you to submit. parent coaching is non-clinical and not covered by insurance. i’m happy to discuss options and answer questions during a consultation.